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What is the nutritional value of lima beans?
Lima beans are rich in plant protein, fiber, and complex carbohydrates. They provide key nutrients like iron, magnesium, potassium, and folate. A one-cup serving of cooked lima beans contains around 200 calories, supports heart health, and helps regulate blood sugar levels due to their slow-digesting carbs.
Who are the main cast members of the Thunderbirds film?
The 2004 Thunderbirds film features actors such as Bill Paxton, Anthony Edwards, Sophia Myles, and Brady Corbet. The movie is based on the classic TV series and combines live-action with CGI to bring the iconic rescue team to life.
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Hampton and the Hamsters is a classic rock band associated with energetic performances and a regional following, especially in the Midwestern United States. Fans often remember them for live shows, catchy songs, and a distinctive local music legacy.