Carrie's Pilates Trinity Groves: What To Know Before You Go
- 01. Location and Parking Details
- 02. Class Format and Workout Structure
- 03. Trainers and Staff Expertise
- 04. Pricing and Membership Options
- 05. Special Events and Community Offerings
- 06. What to Bring and Wear
- 07. Health and Safety Protocols
- 08. Why Choose Carrie's Pilates Trinity Groves
- 09. Final Tips for First-Time Visitors
Carrie's Pilates Trinity Groves: what to know before you go
Carrie's Pilates Trinity Groves is a high-intensity Pilates studio located at 340 Singleton Boulevard, Suite 160, Dallas, TX 75212, offering combined Pilates, cardio, and strength training classes with a maximum class size of 18 guests. The studio operates under the Carrie's Pilates Plus franchise, which was founded in West Hollywood in 2013 and expanded to Trinity Groves in May 2024, bringing the proprietary "Carrie's Transformer" equipment to Dallas. You can reach the studio at (469) 882-0864 or email info@trinitygroves.carriespilatesplus.com for class bookings and membership inquiries.
Location and Parking Details
The Trinity Groves neighborhood studio sits directly beside Texas First Bank with ample parking available in the lot directly behind the building. Street parking is also accessible for clients arriving during peak evening hours when the rear lot reaches capacity. This downtown Dallas location places you within walking distance of multiple restaurants and the Trinity River trails, making it ideal for combining workouts with post-class meals.
| Attribute | Detail |
|---|---|
| Full Address | 340 Singleton Blvd Ste 160, Dallas, TX 75212 |
| Phone Number | (469) 882-0864 |
| info@trinitygroves.carriespilatesplus.com | |
| Max Class Size | 18 guests |
| Parking | Rear lot + street parking |
| Amenities | Lockers, towels, grip socks required |
Class Format and Workout Structure
Carrie's Pilates Trinity Groves delivers a high-intensity hybrid workout that merges reformer Pilates with cross-training elements, creating what the studio calls the most effective Pilates program in Dallas for strengthening, lengthening, and toning. The signature "Full Body Burn" class runs for 45 minutes and targets every muscle group through dynamic resistance movements on the Carrie's Transformer machine.
Clients must arrive 10-15 minutes early to check in and get settled before class begins, as late arrivals may not be admitted due to safety protocols. Grip socks are required for all Pilates classes and can be purchased at the front desk if you forget yours. The studio enforces a contactless check-in system through the ClassPass app, allowing seamless entry once you register for a class.
- Maximum class capacity: 18 guests ensures personalized attention
- All equipment wiped down and disinfected after each use
- Only clients taking a class are allowed on premises
- Lockers and towels provided for member convenience
- Parking available in rear lot directly behind studio
Trainers and Staff Expertise
The top trainers at Carrie's Pilates Trinity Groves lead dynamic, results-driven sessions powered by cutting-edge equipment. Notable instructors include Kourtney Gavin, who teaches Full Body Burn classes, and Cole Miller, who leads Twilight Pilates - Full Body Burn sessions. Office staff are present during all class hours to assist with membership questions, class scheduling, and new client onboarding.
Mindbody.com, a leading wellness services marketplace, named Carrie's Trinity Groves one of the top 3 fitness studios in Dallas in March 2025, recognizing its growth as a leader in the global fitness industry. This award validates the studio's commitment to community and care alongside rigorous physical training.
Pricing and Membership Options
The studio offers flexible class credits and membership packages tailored to different fitness goals and schedules. However, class credits and memberships cannot be applied to special events like the Full Body Burn & Wellness Walk experience, which requires separate ticket purchase. New clients typically start with a drop-in rate before transitioning to monthly memberships for better value.
- Drop-in class: Single class purchase for first-time visitors
- Class packs: 5, 10, or 20-class bundles with discounted rates
- Monthly unlimited: Recurring membership with unlimited class access
- Private sessions: One-on-one training with senior trainers
- Special events: Separate ticketed wellness experiences
Special Events and Community Offerings
Carrie's Pilates Trinity Groves hosts unique wellness walk events that combine a 45-minute Full Body Burn Pilates class with a 30-minute neighborhood walk to boost confidence and energy. These events include refreshments afterward and are designed to build community among regular clients. The April 2025 wellness walk attracted over 40 participants, demonstrating the studio's strong neighborhood presence.
The studio maintains an open and inclusive space for everyone wanting to try reformer Pilates, regardless of fitness level or prior experience. This philosophy has helped the franchise grow from its 2013 West Hollywood roots to locations in Dallas, Toronto, and Orange County.
What to Bring and Wear
Wear comfortable workout clothes and sneakers for the walking portion of events, while form-fitting athletic wear works best for the Pilates class itself. Bring your own water bottle, though refreshments are provided at special events. If you don't own grip socks, purchase them at the front desk before class starts.
The studio provides lockers and towels, so you only need to bring essentials like your phone, keys, and workout attire. Arrive early to use locker facilities and get familiar with the outsized reformer equipment before class begins.
Health and Safety Protocols
Safety guidelines were last updated on October 23, 2024, and include mandatory equipment disinfection after every use. The studio only allows clients actively taking a class on the premises, eliminating loitering and ensuring elevated cleanliness standards. This policy supports the studio's reputation for safety & cleanliness among Dallas fitness enthusiasts.
The dynamic workout approach emphasizes proper form and gradual progression, making it suitable for beginners while challenging advanced practitioners. Trainers provide safety guidance during the first class to ensure correct machine usage.
Why Choose Carrie's Pilates Trinity Groves
Since expanding to Dallas, the studio has become a beloved boutique fitness franchise known for creating strong, lithe, and lean physiques through its unique methodology. The Trinity Groves location specifically offers an inclusive community atmosphere that welcomes newcomers to reformer Pilates. With Mindbody recognition as a top-3 Dallas fitness studio, you're choosing a proven results-driven program.
The combination of strength training, cardio, and Pilates in one efficient session makes it ideal for busy professionals in the Trinity Groves area. Whether you seek weight loss, muscle toning, or improved flexibility, the hybrid format delivers comprehensive fitness benefits.
Final Tips for First-Time Visitors
Book your class through the ClassPass app or by calling the studio directly to secure your spot, as classes often fill to the 18-guest maximum. Arrive 10-15 minutes early to complete check-in, store your belongings, and meet your trainer before the session begins. Wear appropriate attire, bring grip socks (or buy them there), and prepare for a challenging yet rewarding full body burn experience.
After class, explore the Trinity Groves food scene with numerous restaurants within walking distance, making it easy to combine fitness with dining. Many clients join post-class wellness walks to extend the benefits and connect with the supportive fitness community.
What are the most common questions about Carries Pilates Trinity Groves What To Know Before You Go?
Where is Carrie's Pilates Trinity Groves located?
Carrie's Pilates Trinity Groves is located at 340 Singleton Boulevard Suite 160, Dallas, TX 75212, right by Texas First Bank in the Trinity Groves neighborhood.
What time does Carrie's Pilates Trinity Groves open?
Office staff are present during class hours, and classes typically run from early morning through evening; call (469) 882-0864 for the current weekly schedule.
Do I need grip socks for Pilates class?
Yes, grip socks are REQUIRED for all Pilates classes at Carrie's Trinity Groves and can be purchased at the front desk if needed.
What is the maximum class size?
The maximum class size is 18 guests, ensuring personalized attention while maintaining group energy.
Can I use ClassPass at Carrie's Pilates Trinity Groves?
Yes, the studio offers contactless check-in through the ClassPass app after you register for a class.
Is parking available at the studio?
Yes, ample parking exists in the lot directly behind the studio, and street parking is also available.
What makes Carrie's Pilates different from other studios?
Carrie's uses the proprietary "Carrie's Transformer" equipment and blends Pilates with cardio and strength training for high-intensity results.
When did Carrie's Pilates open in Trinity Groves?
The Trinity Groves location had its grand opening in May 2024, bringing the franchise to Dallas after starting in West Hollywood in 2013.