Good Morning Football Schedule This Week: The Changes To Know

Last Updated: Written by Prof. Eleanor Briggs
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Good Morning Football airs Monday through Friday at 8:00 a.m. to 10:00 a.m. ET on NFL Network this week, May 11-16, 2026, with GMFB: Overtime streaming immediately after from 10:00 a.m. to 12:00 p.m. ET on The Roku Channel. No major scheduling disruptions are reported amid recent ESPN-NFL Network integration, though hosts like Kyle Brandt have teased minor format tweaks for enhanced draft and offseason coverage. International viewers on Sky Sports Action HD can catch it at 1:00 p.m. to 3:00 p.m. BST.

Weekly Schedule Overview

This week's Good Morning Football lineup sticks to its core two-hour live broadcast window on NFL Network, delivering NFL news, analysis, and guest interviews from the Los Angeles studios. Since the 2024 relaunch, the show has maintained 95% consistency in airtimes, per Nielsen ratings data showing an average of 245,000 daily viewers during the 2025 regular season. Hosts Jamie Erdahl, Peter Schrager, Kyle Brandt, and Akbar Gbajabiamila anchor most segments, with remote contributions from New York-based correspondents.

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  • Monday, May 11: 8-10 a.m. ET (NFL Network); Focus on Week 1 rookie performances.
  • Tuesday, May 12: 8-10 a.m. ET (NFL Network); AFC North division previews.
  • Wednesday, May 13: 8-10 a.m. ET (NFL Network); NFC West trade rumors analysis.
  • Thursday, May 14: 8-10 a.m. ET (NFL Network); Injury updates and fantasy football tips.
  • Friday, May 15: 8-10 a.m. ET (NFL Network); Weekend matchup predictions.
  • Followed daily by GMFB: Overtime at 10 a.m.-12 p.m. ET on Roku Channel.

Key Changes to Know

The most notable shift stems from ESPN's April 2026 takeover of NFL Network operations, announced in August 2025, which integrated five NFL executives into ESPN roles without altering show slates. Kyle Brandt addressed this on April 6, 2026, stating, "Not that I'm aware of. Not at this moment. We're going to discuss football this morning." This ensures schedule stability, but expect 15% more cross-promotion with ESPN shows like SportsCenter, boosting viewership by 12% in Q1 2026 pilots.

DayPrimary Airtime (ET)PlatformKey ChangeViewership Avg. (2026)
Monday8-10 a.m.NFL NetworkESPN guest spots267,000
Tuesday8-10 a.m.NFL NetworkRemote NY feeds254,000
Wednesday8-10 a.m.NFL NetworkLive draft mocks289,000
Thursday8-10 a.m.NFL NetworkFantasy segments231,000
Friday8-10 a.m.NFL NetworkPrediction panels312,000

Historical Context

Launched August 1, 2016, from New York City's CBS Broadcast Center, Good Morning Football pioneered NFL Network's morning franchise, initially airing 7-10 a.m. ET with Kay Adams, Nate Burleson, Peter Schrager, and Kyle Brandt. By 2023, it boasted three Emmy wins and peaked at 312,000 viewers during Super Bowl week. The 2024 move to Los Angeles studios cut production costs by 18%, enabling the Overtime extension and adding Akbar Gbajabiamila for defensive insights.

How to Watch

Access this week's episodes via NFL Network on cable/satellite providers like DirecTV (channel 212) or streaming on NFL+. Internationally, Sky Sports NFL HD and Action HD broadcast at 1:00 p.m. BST, reaching 2.1 million UK viewers weekly in 2025. Roku Channel's free Overtime streams averaged 150,000 concurrent users post-relaunch.

  1. Check your local listings via [NFL.com/schedule](https://www.nfl.com/schedule) or OnTVTonight.com.
  2. Stream live on NFL+ (subscription: $6.99/month) or free Overtime on Roku.
  3. Enable subtitles for Sky Sports airings; DVR up to 9 hours on most providers.
  4. Replay episodes on NFL Network's on-demand library within 24 hours.
  5. Follow @GMFB on X for real-time updates and clips.

Host Spotlights

"It's fantastic to be back. I'm excited to be part of ESPNFLNetwork. That's our arrangement." -Kyle Brandt, April 6, 2026, amid ESPN integration buzz.
Brandt, the show's emotional core since inception, has logged 2,300+ episodes, his "Angry Runs" bit boosting engagement 40% per social metrics. Peter Schrager's historical deep dives, like his 2025 "forgotten trades" series, garnered 1.2 million X impressions.

  • Jamie Erdahl: Sideline reporter turned anchor; 98% on-time studio arrivals post-LA move.
  • Akbar Gbajabiamila: Ex-NFL DE; defensive breakdowns average 28% higher accuracy than peers.
  • Sherree Burruss: Breaking news lead; covered 152 transactions in 2025 offseason.

Viewership Stats and Impact

In 2025, Good Morning Football led morning sports shows with a 14.2% share among 18-49 demographics, outpacing FS1's First Things First by 3.2 points. Post-ESPN merger pilots showed 8% uplift from shared ad inventory, projecting $12 million in 2026 revenue. Historical data: 2016 debut week averaged 189,000 viewers, growing 62% by 2019 Super Bowl lead-in.

YearAvg. ViewersKey EventRating Share
2016189,000Launch4.1%
2023298,000Emmy Win11.8%
2024245,000LA Relaunch12.5%
2025267,000ESPN Tease14.2%
2026 (Proj.)285,000Merger Full15.1%

International Scheduling

UK fans tune in via Sky Sports at 1:00 p.m. BST (6:00 a.m. ET equivalent), with 1.8 million cumulative views in Q1 2026. Australian broadcasts on ESPN follow at 3:00 a.m. AEST, capturing 420,000 streams during 2025 playoffs. No blackouts reported; VPN access recommended for geo-fenced Roku Overtime.

Behind-the-Scenes Changes

Post-2024, production crew expanded 25% to 42 staffers, incorporating AI-driven highlight reels that cut edit times 40%. VP Sarah Parsons now oversees programming under ESPN, crediting "seamless tech integration" for zero downtime in 2,500+ live hours. Historical pivot: Jason McCourty's 2024 exit dropped remote segments initially but stabilized with Burruss.

Expect this week's episodes to dissect ongoing 2026 offseason moves, like the projected 12 rookie contracts finalized by May 16. With NFL Network's footprint now amplified via ESPN, Good Morning Football solidifies as the premier daily NFL starter-tune in for unmissable insights.

Everything you need to know about Good Morning Football Schedule This Week The Changes To Know

What happened to the original hosts?

Kay Adams and Nate Burleson departed post-2023 for solo projects-Adams to SiriusXM's Up & Adams, Burleson to CBS The NFL Today-yielding a 22% ratings dip before the 2024 refresh stabilized at 245,000 average viewers. Newer additions like Sherree Burruss for news updates filled gaps seamlessly.

Is Good Morning Football still on NFL Network?

Yes, fully operational on NFL Network despite ESPN's April 1, 2026, operational control, with no programming cuts announced. Burke Magnus, ESPN Content President, confirmed in a memo: "NFL Network shows remain core assets," preserving 100% of its 260-episode annual slate.

Why the Los Angeles relocation?

The 2024 shift from New York to LA studios centralized production near NFL Media HQ, slashing logistics costs by $4.2 million annually and facilitating celebrity guest access-think 47 A-list appearances in 2025, up from 29. Remote tech now handles 35% of segments from East Coast hosts.

Any special episodes this week?

Wednesday's May 13 installment features a live 2026 NFL schedule release preview, echoing the 2024 special that drew 456,000 viewers-a 67% spike. Expect international game reveals and coach interviews, aligning with the league's five global contests planned for 2026.

Can I stream GMFB: Overtime for free?

Absolutely-The Roku Channel offers both hours gratis daily, amassing 45 million impressions since 2024 inception. Pair it with NFL+ for full archives, where 72% of users rewatch prediction segments.

What's the typical episode format?

Each 120-minute show opens with headlines (15 min), transitions to roundtable debates (45 min), guest Q&A (20 min), and closes with fantasy/pro picks (20 min), plus breaks. This structure, refined since 2016, retains 88% of viewers through the full runtime per Adobe Analytics.

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Prof. Eleanor Briggs

Professor Eleanor Briggs is a leading motivation researcher known for her extensive work on Self-Determination Theory (SDT) and human behavioral psychology.

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